Susanne Elkins
writer
September 2007
What would you give for a tonic that would help you avoid headaches, joint pain and constipation? What if it also helped your body metabolize fat, maintain muscle and skin tone and increase energy levels? No, we’re not talking about the newest drug on the market. You can reap these benefits simply by (finally) giving water the respect it deserves.
September 2007
Parents want to give their kids every advantage in school and in life. One of the best ways to do that is to provide healthy food for kids to nosh throughout the day. We all know good nutrition leads to healthy bodies and active minds, but it can be difficult to know exactly what kids need to eat and when.
August 2007
When it comes to eye care, most women are only concerned about whether they need glasses or contacts. But it’s important to realize that the health of your eyes can affect your overall health. And there’s a lot more to it than just finding the right corrective lenses.
July 2007
This spring, your garden was the envy of the neighborhood. You feverishly mulched the soil, carefully tucked in your plants and watered them religiously. But as summer heats up, the weeding, watering and deadheading can seem more like a chore than a pleasure.
February 2007
We know you did it. You put “lose weight” on your list of New Year’s Resolutions – right there underneath “clean out closet.” You’re so cute. Actually, we admire your persistence so much we want to help. Give these five tips a try.
